So good, Soren. My wife and I were recently in a gnarly fender bender. I got seriously triggered, but in the process realized it was all my stuff. The man who rear-ended us (an ancient looking fellow who could've been my grandpa) was a mirror reflected the anger that had been simmering under the surface. Him hitting us didn't cause my anger, it revealed anger that was already there. I'm grateful for it, now. Not that my car is still in the shop, but because I'm a little freer now because of what happened. Thanks for sharing your story.
Brilliant perspective and not only do we share experiences and reactions, but we also share the responsibility to recognize that fact and create harmony versus confrontation.
Wise man, you are!
So good, Soren. My wife and I were recently in a gnarly fender bender. I got seriously triggered, but in the process realized it was all my stuff. The man who rear-ended us (an ancient looking fellow who could've been my grandpa) was a mirror reflected the anger that had been simmering under the surface. Him hitting us didn't cause my anger, it revealed anger that was already there. I'm grateful for it, now. Not that my car is still in the shop, but because I'm a little freer now because of what happened. Thanks for sharing your story.
Brilliant perspective and not only do we share experiences and reactions, but we also share the responsibility to recognize that fact and create harmony versus confrontation.
To be vulnerable enough to walk in another's shoes....only to see yourself...is the greatest gift of love. EMPATHY❤️
🙏NAMASTE💜
"Passing disturbance, no soul."
https://drive.google.com/file/d/11YsW3v9iZFWha_BKv4aQrgkZZJQmX3wV/view?usp=sharing
Have you ever tried something like this? :)
https://www.tomasacker.com/s/Script-Journaling.pdf