"Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life."
— Eckhart Tolle
Dear Friends,
One thing that is very hard to argue with is this: the present moment, this moment, is the only moment we have.
Our December Meditation Series (no previous experience necessary) starts today! We will explore the art & practice of living in this moment. See schedule below.
All sessions will be recorded, so if you miss anything live, you can watch later.
We are happy to offer the entire series BY DONATION (pay what you can)
SCHEDULE
Monday December 2nd @ 10am PST
Mindful Presence and Compassion with Trudy Goodman
Friday December 6th @ 11am PST
The Power of Mindfulness in Uncertain Times with Jon Kabat-Zinn
Tuesday, December 10th @ 8am PST
Mindfulness and Social Change with Rhonda Magee
Friday, December 13th @ 8am PST Community
Monday December 16th @ 11am PST Community
Friday December 20th @ 11am PST
Fierce Compassion with Roshi Joan Halifax
Monday December 23rd @ 11am PST Community
Friday December 27th @ 11 am PST
The Heart of the Practice with Sharon Salzberg